Having optimal mental and physical health is equivalent to a successful and rewarding life.
Wellness, however, does not happen by chance. One needs to make a conscious choice and effort to think, eat and live well — daily. There may also be undesirable factors hindering us from achieving our wellness goals. And some of these challenges are beyond our ability to control or manage.
Dynamics Wellness Centre recognises the importance of extending a helping hand and lending a listening ear during such moments. We empower individuals to overcome their challenges and thrive physically and mentally through our inclusive and holistic solutions.
Prioritise YOURSELF, take your wellness journey with us today.
Your Wellness Journey Begins Here
Counselling & Psychotherapy
Juggling priorities, expectations and other day-to-day demands or experiencing a traumatic event can take a toll on us, and can lead to increased stress and deteriorating health. Strained relationships with partners, spouses or family members can also negatively affect our overall well-being.
If you find yourself at loss at what to do or are unable to cope, do not be afraid to seek professional help.
Our Psychologists are committed to providing personalised professional counselling support to individuals, couples and families who are going through a trying time. We are here to listen and help you and your loved ones gain essential skills to overcome your challenges, develop self-empowerment and build positive relationships for a meaningful life.
Adult Speech Therapy
Are you experiencing symptoms, such as coughing, shortness of breath or the feeling of food stuck in your throat when eating or drinking? These could be signs of dysphagia, a swallowing disorder. Dysphagia can affect adults, such as those who have a neurological disorder. Dysphagia may lead to various health and social problems, and could potentially result in life-threatening complications if left untreated. Our team of hospital-trained Speech Therapists specialises in diagnosing and treating Dysphagia and other communication disorders. Their dedication and personalised intervention plan and techniques have helped numerous individuals overcome their feeding and swallowing difficulties.Adult Physiotherapy
Experiencing any of these conditions?- Neurological Conditions, e.g. Stroke, Parkinson’s disease, etc.
- Sports injuries, e.g. Rotator Cuff injury, Tennis Elbow, etc.
- Orthopaedic Conditions, e.g. Fractures or other bone conditions
- Musculoskeletal Conditions, e.g. Neck pain, Lower back pain, Frozen shoulders, Muscle strains, etc.
Keto Coaching
Keto diet has gained much popularity because of its effectiveness in helping individuals lose weight, and reduce and prevent allergies and chronic conditions, among other benefits. This diet consists of foods that are high in fats, moderate in protein and low in carbohydrates. ‘Keto’ refers to the state when our body burns fats instead of carbohydrates. Ketones that are produced are considered more effective and beneficial for the body. How do you know if the Keto diet is good for you? What do you need to do to start a keto diet? Let our qualified Coach answer these questions (and more) and guide you as you embark on your keto journey.
Our Service Delivery Models
Therapy sessions are customised to your needs and preferences. To provide you with greater convenience and comfort, we conduct our sessions through these delivery models:
Contact us to learn more or to schedule an appointment.
Our Companies
Since our inception in 2004, Dynamics Therapy Group has been making a significant difference in the lives of individuals and their loved ones through client-centric and evidence-based therapy, and intervention and educational services—in a manner that is accessible, comprehensive and cost-effective.
Our suite of services include Speech & Language Therapy, Occupational Therapy, Psychological evaluations and intervention, Social Skills training, Educational Therapy, Physiotherapy and an Early Intervention Program. These essential services are provided by a multidisciplinary team of qualified and experienced specialists.
Our education arm includes Dynamics International School, which offers both mainstream and special education curricula for children with learning needs and/or who benefit from different types of instructions.
Dynamics Wellness Centre
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Get in touch with us
583 Orchard Road #15-02
Forum The Shopping Mall S238884